Therapeutic exercise is a type of rehabilitation that is used to improve the overall health and function of an individual. This type of exercise is often prescribed by a physical therapist in order to improve strength, range of motion, and balance. Therapeutic exercise can be used to treat a variety of conditions, such as:
Physical therapists use a variety of therapeutic exercises to help their patients achieve their goals. Some common exercises include: stretches, strengthening exercises, balance exercises, and aerobic exercises.
It is important for people with chronic conditions to stay active and participate in therapeutic exercises. By incorporating exercise into their daily lives, they will have an easier time dealing with these conditions and can function better overall.
Want an individualized therapeutic exercise program to help you reach your functional goals here in Montebello, CA? Call now!