About PT 1st
Physical therapy centered on the whole person.
Every patient has a different story. We listen to yours, understand how your concern affects life at work, at home, and beyond, then build a plan for your needs.
Why individualized care matters
Start with your “why.”
PT 1st takes time to understand your unique story and why your goals matter. A personalized plan considers how movement, discomfort, and limitations affect your everyday life.
The goal is to help you move better and return to meaningful activities—not simply provide short-term symptom relief.
Meet Ardavan Makaremi, PT, DPTWhat you can expect
- A thoughtful evaluationWe listen carefully and perform a detailed functional examination.
- A collaborative planYour treatment plan incorporates your needs, goals, and motivations.
- One-on-one attentionTreatment sessions emphasize focused, high-quality care.
- Support for the long termYou receive tools, exercises, and motivation to continue moving well.
Care options
An evidence-based plan may combine multiple approaches.
Neuromuscular reeducation
Electrical stimulation
Soft tissue mobilization
Therapeutic exercise
Ready to move forward?
Let’s talk about what matters to you.
Call the clinic or send an appointment request. We’ll help you take the next step.