Move with greater confidence
Balance Rehabilitation
Physical Therapy 1st Rehab & Wellness provides balance training and neuromuscular reeducation as part of individualized outpatient physical therapy at Montebello and Encino. Call (323) 246-4616. Open Monday–Friday, 8:00 AM – 7:30 PM
Quick answer: Physical Therapy 1st Rehab & Wellness provides balance training and neuromuscular reeducation as part of individualized outpatient physical therapy at Montebello and Encino. Call (323) 246-4616. Open Monday–Friday, 8:00 AM – 7:30 PM
Who this may help
A recent fall—or worry about another one—can make familiar activities feel out of reach. Specific balance tasks can address risk and confidence, starting with the situations and goals that matter to you.
Balance training may be helpful if you experience
- Recent fall or fear of falling
- Unsteadiness with walking
- Difficulty with stairs or turning
- Concern about everyday activities
Treatment is individualized and based on your evaluation, abilities, and the activities you want to return to.
How balance care works here
Effective movement relies on the brain and muscles working together at the right time. Neuromuscular reeducation can train activation, speed, and timing so movement patterns become more efficient and better support performance.
Your physical therapist will evaluate your movement and goals, then progress tasks to match your abilities. You may also receive strategies and exercises to practice at home. The aim is to build confidence and support better function in the activities that matter to you.
Areas of focus
Your program is adapted to your abilities and the activities you want to return to.
- Balance and stability
- Muscle activation
- Movement timing
- Confidence with everyday activities
What a first visit may include
Your first appointment is typically an evaluation. You will discuss your history, any recent falls or concerns, and your functional goals. Your physical therapist will assess how you move, your balance, and your strength.
Together you will review findings and outline a collaborative plan. Treatment may include balance exercises, neuromuscular reeducation, strengthening, and home strategies tailored to your needs.
- Conversation about your concerns and functional goals
- Movement and balance assessment
- Evaluation of strength and coordination
- Collaborative plan and next steps
Available at both clinics
Balance training and neuromuscular reeducation are available at both our Montebello and Encino clinics. Both locations share the same phone number and hours.
Insurance & next steps
PT 1st participates with several major insurance plans, including Medicare. Coverage depends on your specific plan and benefits. Some plans may require a referral or prior authorization for physical therapy.
We encourage you to call the clinic with your insurance information before your first visit so we can verify your coverage and help you understand what may be needed.
Frequently asked questions
- What is balance rehabilitation?
- Balance rehabilitation is physical therapy focused on improving stability, muscle activation, movement timing, and confidence with everyday activities. It may involve specific balance tasks, neuromuscular reeducation, and practice of movements that have become difficult due to a recent fall, unsteadiness, or fear of falling.
- Who may benefit from balance training?
- Balance training may help adults who have experienced a recent fall, feel unsteady with walking or stairs, or worry about falling. It may also support individuals working to build confidence with turning, reaching, or other everyday movements. Treatment is based on your evaluation and functional goals.
- Do I need a referral for balance rehabilitation?
- Referral requirements depend on your insurance plan and how you are accessing care. Call the clinic with your insurance information so we can help you understand what may be needed before your first visit.
- Is balance rehabilitation available at both clinic locations?
- Yes. Balance training and neuromuscular reeducation are available at both our Montebello clinic (433 N. 4th St., Unit 208) and our Encino clinic (16240 Ventura Blvd, Suite 210). Both locations share (323) 246-4616 and the same weekday hours.
- How do I schedule a balance rehabilitation appointment?
- Call (323) 246-4616 or use our online appointment request form. Let us know you're interested in balance training, and we'll help you take the next step.
- Is this the same as vestibular therapy?
- We provide balance training and neuromuscular reeducation to support stability and confidence with everyday activities. If you have specific symptoms such as vertigo or dizziness, please ask about your concerns when you call the clinic so we can determine the best approach for your needs.
Ready to move forward?
Let’s talk about what matters to you.
Call the clinic or send an appointment request. We’ll help you take the next step.